Stop Proving You Can Do Hard Things
SARAH farrell 
You don't have to keep performing and making things hardeer than they need to be - it is time for more ease and joy, less hustle
As we say good bye to a fiery, volatile June
(with relief from the crazy),
and give what needs to die a sacred sendoff,
can you take a moment to pause
- to celebrate all the moments
where you chose
PROactive rather than REactive courage
- where you stayed anchored in Faith
grounded in your Truth?
When you survival brain and protectors
were screaming to run from danger......
and this time you listened to your body.
Because in the past
You’ve been told that courage is about bold moves
- blind faith to leap into uncertainty.
- to say yes when your voice trembles.
- to be strong on the outside.
And while that kind of courage matters —
it’s usually reactive.....
It’s the kind of courage that kicks in
when the fire’s already raging.
(IFS firefighters at the ready)
When you’ve been betrayed, hurt, attacked.
When your nervous system goes into
fight or flight,
and you survived by instinct.
Fear in the face of real danger
versus
anxiety of an imagined future event.
But there’s another kind of courage.
The quieter, slower kind.
The kind that doesn’t wait for collapse or crisis.
That doesn’t need a breakdown
a healing crisis
to justify a breakthrough.
This is proactive courage.
The courage to pause when everyone else is spiralling
into trauma, drama and emergency.
Proactive courage anchors you in faith.
To push pause on the noisy world.
To practise radical self care.
To walk away from what is no longer true
— before it breaks you.
To say nothing, to sit with the discomfort,
to welcome all parts and pieces of you
and come home to your heart
instead of self abandoning.
To let the old patterns and beliefs die.
That kind of courage is faith in action.
It is Spirit led
Trust in God/Creator/ has a plan for you.
Trust in your body.
Trust that inner peace is gentle
- That rest is not weakness.
Reactive courage is your protector parts screaming
"I have to fix this right now or die."
Proactive courage is your Soul whispering
"I am safe, I can pause and listen for divine instruction."
So, celebrate that you,
empathic,
sensitive,
beautiful you,
are growing your internal safety,
your capacity to hold steady
even when you can feel
the collective fear —
Surrender and release what is ending with faith and grace.
Trust that your greatest act of service
to heal
the collective nervous system
and raise
consciousness on the planet
is in your
Courage to not react but respond?
“I choose faith aligned action, not survival reaction.”
“It’s safe to respond from clarity, not chaos.”
This is the work.
If you're tired of being tired of working so hard...
If you know it's to stop managing your dysfunction
and start operating from your True nature by design...
If you want to get off the struggle bus
and achieve more by doing less
This is your Turning Point moment.
With love,
Sarah-Jane (Solara)
PS: Your survival patterns will tell you
that you are not ready.
But the truth is, you know you are.
You want to stop operating from emergency
and feel more ease in your body.
AND..... Your nervous system needs to feel safe first.
Let me be that SAFE space for you so that you can
finally relax into health, abundance and more joy.