This is a powerful portal to support you in claiming your power with a brave lion hearted generosity
We now enter the Leo Gateway, leading into the powerful 8:8 Lionâs Gateâa portal of potent heart activation and soul leadership.
⨠Let your Higher Self lead
⨠Live from Soul wisdom, not wounding
⨠Radiate empowered self-love as a frequency
⨠Become the soular flame of your mission
This is not about ego. This is about Soul finally having room to shine.
The When the Body Speaks series returns this week with voices from the heart, knee, ankle, wrist, and elbow. If you listen to your body⌠can you love it hard?
âIn this here place, we flesh; flesh that weeps, laughs; flesh that dances on bare feet in grass. Love it. Love it hard.â âToni Morrison
If there's a specific body part turning up the pain volume for you lately, reply and let me know. Iâll weave it into the series.
These days have been filled with the re-surfacing of all the pieces of usâŚ
We are seeing how we have transformedâand who we are now. In a world moving at the speed of disembodiment, to slow down, feel, and remember is a radical act of love.
We live in a kind of cultural matrixâa collective trance of urgency, overwhelm, and disconnectionâwhere orphaned parts of our soul, body, and psyche wait patiently in the shadows to be seen and known.
The body, in all its sensitivity and strength, holds more wisdom than the mind can name. What if the path back to peace begins not in thought, but in flesh?
Here are six soul-and-body truths for these times, with ways to embody and integrate them:
The world trains us to rush. To numb. To keep going.
đ Embodiment practice: Pause for one minute. Feel your feet. Breathe into your belly. Whisper, âI am here now.â
đ Journal prompt: Where in my life am I moving on autopilot?
⨠Mantra: I choose presence over performance.
Healing isnât cognitiveâitâs cellular. The body must be part of the conversation.
đ Embodiment practice: Gently press your hands over your heart and say, âShow me what youâre holding.â Listen.
đ Journal prompt: What truth has my body been trying to speak?
⨠Mantra: My body is not a problem to fixâit is a voice to hear.
Sometimes healing means falling apart. The descent is sacred.
đ Embodiment practice: Lay on the earth. Let gravity hold you. Let yourself fall into being.
đ Journal prompt: What am I being asked to release in order to rise?
⨠Mantra: The underworld is not my enemyâit is my initiation.
These are not weaknesses. They are sacred messengers with forgotten medicine.
đ Embodiment practice: Let tears come. Or sound. Or silence. Let your body lead.
đ Journal prompt: What part of me is longing to be witnessed?
⨠Mantra: I am not alone in this. I carry ancestral strength within me.
What isnât felt is stored. The shadow lives in the soma until it is seen.
đ Embodiment practice: Scan your body for tightness. Place a warm hand there. Breathe gently into it.
đ Journal prompt: What am I still carrying that doesnât belong to me?
⨠Mantra: I choose to feel so I can heal.
True healing isnât transcending the painâitâs transmuting it through presence.
đ Embodiment practice: Light a candle. Sit in darkness. Let it remind you: transformation begins here.
đ Journal prompt: What wisdom is rising from my wounds?
⨠Mantra: I descend not to disappearâbut to rise rooted and real.
As the New Moon in Leo rises (July 24), we are invited into a new cycle of courage, visibility, and self-leadership.
With Pluto present in this lunation, themes of power, shadow, and transformation are amplified. And Mercury Retrograde in Leo reminds us to listen beyond wordsâto the original language of the heart.
This is your invitation to reclaim your roarânot from the ego, but from your essence.
What would Love do here? Let that be your compass.
With all my love,
Solara (Sarah-Jane) đŚ
P.S. Is there a body part thatâs calling for attention in your life? Iâd love to include it in an upcoming Love Note in the When the Body Speaks series. Just leave a comment or request and let me know. đ§Ą
Categories: : spiritual astrology, lionsgate portal, trauma informed coaching, spirituality